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Asian Miso Beef Strips Recipe

Asian Miso Beef Strips Recipe

Juliette
Quick and flavorful Asian miso beef strips recipe made with ginger, sesame, and broccoli. A high-protein, umami-rich stir fry ready in 20 minutes.
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Prep Time 1 hour 10 minutes
Cook Time 10 minutes
Total Time 1 hour 20 minutes
Course Main Course
Cuisine Asian Fusion
Servings 4 Servings
Calories 345 kcal

Equipment

  • Large skillet or wok
  • Sharp knife for slicing steak
  • Mixing bowls
  • Whisk or fork
  • Measuring spoons
  • Cutting board
  • Serving bowls

Ingredients
  

For the Sauce/Marinade:

  • 2 tablespoons white miso paste
  • 1 tablespoon tamari or low-sodium soy sauce
  • 1 tablespoon ginger juice
  • 1 tablespoon bone broth or water
  • 1 teaspoon honey
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon rice flour or cornstarch

For the Beef Stir Fry:

  • 1½ pounds flank steak thinly sliced against the grain
  • 3 cups broccoli florets
  • 2 tablespoons ghee or extra virgin olive oil
  • 2 shallots thinly sliced
  • 1 tablespoon fresh ginger finely chopped
  • 4 cloves garlic minced
  • 2 tablespoons sesame seeds
  • Black pepper to taste

For Serving (Optional):

  • 2 cups cooked jasmine rice
  • Pickled ginger
  • Green onions sliced

Instructions
 

Prepare the Miso Marinade:

  • In a bowl, whisk together white miso paste, tamari, ginger juice, bone broth, honey, sesame oil, and flour/cornstarch until smooth.

Marinate the Beef:

  • Place sliced flank steak in a bowl and coat with the marinade. Let it rest for at least 15–30 minutes.

Sear the Beef:

  • Heat ghee or olive oil in a large skillet or wok over high heat. Add marinated beef in a single layer. Cook undisturbed for 2 minutes, then flip and cook for 1 more minute until browned. Remove from pan and set aside.

Sauté the Vegetables:

  • In the same skillet, add shallots, garlic, ginger, and broccoli. Stir-fry on high for 3–4 minutes until broccoli is tender-crisp.

Return the Beef:

  • Add the beef back to the skillet with the vegetables. Stir everything together and cook for another 2–3 minutes until the sauce thickens and coats the beef.

Serve:

  • Spoon over jasmine rice and garnish with sesame seeds, pickled ginger, and green onions.

Notes

For a gluten-free version, use tamari and rice flour.
You can replace broccoli with bok choy, snap peas, or mixed stir-fry vegetables.
To keep it low carb, serve with cauliflower rice or lettuce wraps.
Keyword Asian beef strips, Asian miso beef strips recipe, ginger miso beef, healthy stir fry, miso beef stir fry, miso sauce for beef, quick Asian dinner