On a rainy Saturday evening not long ago, I found myself standing in my kitchen, searching for comfort and inspiration. My mother used to say that the best meals were the ones that brought everyone to the table, hungry for both food and conversation.
As I watched the clouds roll by, I remembered a recent family gathering when I prepared my first Marry Me Chicken Tortellini Recipe—a dish that earned praise and even a few playful marriage proposals from my siblings. That experience convinced me that some recipes truly live up to their names.

Now, each time I make this meal, I recall those moments of laughter, storytelling, and the pure joy that comes from sharing something warm and homemade.
Table of Contents
Introduction to Marry Me Chicken Tortellini
The Marry Me Chicken Tortellini Recipe has quickly become a beloved staple for many families, including my own. This dish harmoniously blends the tender, savory goodness of pan-seared chicken with the creamy indulgence of cheese tortellini, all enveloped in a luxurious sun-dried tomato and Parmesan sauce. The inspiration comes from the ever-popular marry me chicken recipe, but the addition of pasta elevates it to new heights of comfort and flavor.
What is Marry Me Chicken Tortellini?
At its heart, the Marry Me Chicken Tortellini Recipe is a one-pan meal combining seared chicken, a creamy sun-dried tomato sauce, and soft cheese tortellini. It is a logical next step if you have enjoyed my Marry Me Chicken Pasta or are searching for a new twist on comfort food classics.
The dish brings together Italian and American culinary influences, resulting in an unforgettable main course suitable for both everyday meals and special occasions. The sauce, rich with cream and cheese, pairs perfectly with the hearty texture of tortellini, creating a recipe that is as satisfying as it is easy to prepare.
Why is This Dish So Popular?
Part of the recipe’s popularity comes from its ability to satisfy a variety of tastes and dietary needs. In my experience, the creamy tortellini skillet is a crowd-pleaser at family dinners, potlucks, and even as a quick weeknight meal.
The visually appealing presentation, fragrant aroma, and well-balanced flavors have made it a favorite among both adults and children. Just as my Ground Beef and Sweet Potato Recipe delivers hearty nutrition in a single pan, this tortellini dish offers comfort with minimal effort.
The Origin and Popularity of Marry Me Chicken
The Story Behind “Marry Me Chicken”
The legend of marry me chicken recipe began online, where food editors and home cooks alike claimed the creamy, flavorful chicken was so delicious, it could inspire marriage proposals. From this playful name emerged a variety of recipes, including skillet dishes and pasta-based creations.

As I explored the origins of this meal for my Marry Me Chicken Sauce Recipe, I discovered countless home cooks who shared similar experiences of delight and surprise when serving it to family and friends.
Viral Trends and Social Media Influence
Social media has played a pivotal role in transforming the skillet chicken and tortellini from a little-known comfort dish to a viral sensation. Recipes like the marry me chicken TikTok recipe continue to appear in feeds, reels, and stories, inspiring home cooks to try new variations and share their results.
This sense of culinary community—so essential to the growth of recipes like my Southern Baked Beans with Ground Beef—has ensured that the Marry Me Chicken family of recipes remains relevant and beloved across generations.
Why You’ll Love Marry Me Chicken Tortellini
Unique Flavor Profile
What sets the Marry Me Chicken Tortellini Recipe apart is its carefully layered flavors. Creamy sun-dried tomato sauce, sharp Parmesan, and hints of garlic and herbs create a depth that rivals restaurant fare. The cheese tortellini absorbs the sauce, delivering rich, tangy, and savory notes in every bite.
This dish is an ideal introduction for those new to easy chicken pasta dinner recipes and a reliable favorite for those seeking new comfort foods.
Perfect for Family Dinners and Special Occasions
From weeknight suppers to celebratory dinners, the Marry Me Chicken Tortellini Recipe shines in any context. It is quick enough for busy evenings, yet impressive enough for entertaining guests. Like my Ground Beef Soup Recipe, this dish proves that hearty, nourishing meals can be both simple and special. The combination of flavors and creamy texture ensures that every plate will be scraped clean.
Key Ingredients for Marry Me Chicken Tortellini
Choosing the Best Chicken and Tortellini
I recommend using boneless, skinless chicken breasts or thighs for their tender texture and ability to absorb the flavors of the sauce. Cheese tortellini—whether fresh or high-quality frozen—provides a creamy filling that complements the sauce beautifully. Those who prefer gluten-free options will find suitable tortellini at most specialty grocery stores.
Essential Sauces and Cheese
The sauce is the soul of the one pot chicken and tortellini dish. Start by sautéing garlic in olive oil, deglazing with chicken broth, and building the richness with heavy cream and freshly grated Parmesan. These ingredients come together to form the luxurious, velvety sauce that defines this recipe.
Flavor Boosters: Sun-Dried Tomatoes, Spices, and Herbs
Oil-packed sun-dried tomatoes bring both sweetness and tang, while spices such as paprika, garlic powder, oregano, and thyme add layers of complexity. Red pepper flakes offer adjustable heat, and fresh basil or parsley provide a welcome burst of color and aroma.
For those interested in the nutritional benefits of tomatoes, you might consider reading about the health advantages of sun-dried tomatoes.
Step-by-Step Recipe for Marry Me Chicken Tortellini
Prepping the Chicken and Tortellini
Begin by seasoning the chicken with salt, pepper, paprika, and garlic powder. Dredge in flour and let rest while the tortellini cooks in boiling salted water until just tender. Drain the pasta and toss lightly in olive oil to prevent sticking.


Cooking the Chicken: Tips for Juiciness
Sear the chicken pieces in a mixture of butter and olive oil over medium heat, ensuring a golden crust forms on all sides. Avoid overcrowding the pan.


When the chicken reaches an internal temperature of 165°F, transfer it to a plate and cover loosely with foil.


Building the Creamy Sauce
Add garlic and sun-dried tomatoes to the same pan. Sauté briefly, then deglaze with chicken broth. Reduce heat, stir in heavy cream, and add Parmesan gradually until melted and smooth. Adjust seasoning and heat as needed for the ideal creamy consistency.


Assembling and Finishing the Skillet
Return the chicken and tortellini to the skillet, tossing gently to coat in the sauce. Garnish with fresh herbs and additional Parmesan. Allow the dish to rest for a few minutes before serving to deepen the flavors.


Expert Tips for Perfect Marry Me Chicken Tortellini
Common Mistakes and How to Avoid Them
Do not overcook the chicken; use a meat thermometer to ensure perfection. Grate Parmesan fresh for the smoothest sauce. Season throughout the cooking process, and always let the sauce simmer gently instead of boiling rapidly.
Ingredient Swaps and Substitutions
For lighter results, substitute half-and-half for heavy cream. Use gluten-free flour and tortellini as needed. Mushrooms or beans can stand in for chicken for a vegetarian version, and roasted red peppers work in place of sun-dried tomatoes.
How to Make it Extra Creamy and Flavorful
A splash of white wine can deepen the sauce’s flavor. For a more luxurious texture, stir in a little mascarpone or crème fraîche before serving.
Variations and Customizations
Vegetarian and Gluten-Free Options
Mushrooms, chickpeas, or tofu replace chicken easily, while gluten-free tortellini allow everyone to enjoy this meal. Feel free to add extra vegetables for both color and nutrition.
Spice Level Adjustments
Adjust the heat with more or less red pepper flakes. Black pepper or cayenne can add a subtle or intense kick depending on your preference.
Adding Extra Veggies or Protein
For added nutrition and heartiness, stir in baby spinach, kale, or green peas. Cooked bacon, sausage, or even leftover shredded chicken also pair well, much like the protein-rich additions featured in my recipe of Cottage Cheese Ground Beef Bowl.
Serving Suggestions and Pairings
Best Side Dishes to Serve With Marry Me Chicken Tortellini
Pair this dish with a crisp green salad or roasted vegetables to balance the richness of the creamy sauce. Garlic bread or a warm roll also makes an excellent choice for soaking up every last bit of flavor.

Adding a variety of leafy greens to your meal can offer numerous nutritional advantages. If you are interested in learning more, you can read about the benefits of leafy greens and how they support overall health and wellness.
Craving more bright and citrusy recipes? Don’t miss my Lemon Basil Tortellini—a 30-minute pasta dish where lemon and basil shine in a luscious, creamy sauce. Check it out for your next dinner inspiration!
Presentation and Garnish Tips
Serve in shallow bowls, garnish with fresh herbs and extra Parmesan, and drizzle a touch of olive oil for an elegant finish.
Storage, Reheating, and Meal Prep
How to Store Leftovers Safely
Store leftovers in an airtight container in the fridge within two hours of preparation. The dish keeps well for up to three days.
Best Methods for Reheating
Reheat gently in a skillet with a splash of broth or cream, or use a microwave, stirring halfway through for even warming.
Can You Make Marry Me Chicken Tortellini Ahead?
Yes, this dish is ideal for meal prep. Cook the chicken and sauce in advance, store separately from the tortellini, and combine when ready to serve.
Nutrition Information and Healthier Swaps
Awareness of nutritional content is essential for many home cooks. I strive to balance indulgence and health, ensuring that every meal is both satisfying and nourishing.
Calorie and Macronutrient Breakdown
The following table offers an approximate nutritional analysis per serving (based on a standard recipe with chicken breast, cheese tortellini, cream, and Parmesan):
Nutrient | Amount per Serving |
---|---|
Calories | 550 kcal |
Protein | 32 g |
Total Fat | 27 g |
Saturated Fat | 14 g |
Carbohydrates | 43 g |
Fiber | 3 g |
Sodium | 890 mg |
These values may vary based on portion size and ingredient choices.
How to Lighten Up This Dish
For those seeking a healthier version, I suggest the following adjustments:
- Replace some or all of the tortellini with whole wheat pasta or gluten-free options for added nutritional value.
- Use half-and-half or evaporated milk in place of heavy cream.
- Select low-fat Parmesan or use nutritional yeast for a dairy-free alternative.
- Add extra vegetables, such as spinach, zucchini, or bell peppers, to increase fiber and reduce calorie density.
Conclusion – Why Marry Me Chicken Tortellini Should Be Your Next Dinner
Reflecting on my own kitchen experiences, I believe the Marry Me Chicken Tortellini Recipe captures the essence of family comfort, culinary creativity, and the joy of sharing a good meal. It is simple enough for beginners yet impressive enough for seasoned home cooks. Try it soon, and let it bring your loved ones together.
Frequently Asked Questions about Marry Me Chicken Tortellini
Can you have Marry Me Chicken with pasta?
Absolutely. The combination of creamy chicken and pasta, especially tortellini, is what makes the Marry Me Chicken Tortellini Recipe a standout. Other pasta shapes, such as penne or fettuccine, are also excellent choices.
How do you know when your tortellini is done?
Tortellini is finished cooking when it floats to the top of boiling water and is tender yet slightly firm to the bite.
How long can Marry Me Chicken last in the fridge?
Stored properly, marry me chicken leftovers are safe for up to three days. Reheat thoroughly and avoid multiple reheating cycles.
Is chicken tortellini healthy?
The healthfulness of this dish depends on the ingredients and serving size. For lighter versions, use low-fat dairy and add more vegetables. If you wish to learn more about the health benefits of specific ingredients like sun-dried tomatoes or olive oil, check reputable sources (add your preferred health link here).

Marry Me Chicken Tortellini Recipe
Equipment
- Large skillet or sauté pan with lid
- Shallow bowl (for dredging)
- Tongs or spatula
- Chef’s knife and cutting board
- Measuring cups and spoons
Ingredients
- 2 large boneless skinless chicken breasts (about 1 lb), cut into bite-size pieces
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 tablespoons minced garlic about 3-4 cloves
- 1 cup low-sodium chicken broth
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1/3 cup sun-dried tomatoes oil-packed, chopped
- 1 teaspoon crushed red pepper flakes adjust to taste
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1 19 oz bag cheese tortellini (fresh or frozen)
- Fresh basil or parsley chopped (for garnish, optional)
Instructions
- In a shallow bowl, combine flour, salt, pepper, paprika, and garlic powder. Dredge the chicken pieces in the flour mixture until evenly coated; shake off excess.
- Heat olive oil and butter in a large skillet over medium heat. Add chicken in a single layer and cook for 4–5 minutes per side until golden brown and cooked through (internal temp 165°F). Transfer cooked chicken to a plate and set aside.
- In the same skillet, add minced garlic and sun-dried tomatoes. Sauté for 1 minute until fragrant.
- Pour in chicken broth, scraping the pan to deglaze. Reduce heat to medium-low, then add heavy cream and Parmesan cheese. Stir until the cheese is fully melted and the sauce is smooth.
- Add red pepper flakes, oregano, and thyme. Stir well to combine and let the sauce simmer for 2–3 minutes to thicken slightly.
- Add cheese tortellini to the skillet. Cover and cook for 3–5 minutes (or according to package instructions) until tortellini is tender.
- Return the chicken and any juices to the skillet. Toss gently to coat everything in the creamy sauce. Simmer for 1–2 more minutes to heat through.
- Serve immediately, garnished with fresh basil or parsley if desired.
Notes
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